Lemon being a citrus fruit, fights against infection. It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol). Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, breast cancer.
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