Prunes are a very good source of fiber, vitamin A, potassium, and copper It Is also A Good Source Of Potassium, The Mineral For Maintaining Normal Blood Pressure, Heart Function And Reduces Risks Of A Stroke. It Also Promotes Bone Health And Slow Down Muscular Degeneration. It Also Aid In Normalizing Blood Sugar Levels, Provide An Intestinal Protection And Lower Cholesterol.
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